Northeast Ohio Regional Library System
Northeast Ohio Regional Library System - Event Information - Northeast Ohio Regional Library System
Event Name:
Responding Effectively Takes Practice
Competency:
Communication
Description:
Rest and relaxation are important, but preparing for inevitable emotional triggers is empowering. Learn practical ways to turn habitual reactivity into ways to respond more effectively and with less regret.
Learning Objectives:
Presenter:
Daron Larson is a Mindfulness Coach who discovered from personal experience that consistent mindful habits really can make ordinary moments better — including the uncomfortable ones. As a parent, social worker, and librarian, he has always found purpose in identifying resources to help people respond more effectively to the challenges of ordinary life. Daron says mindfulness is about much more than temporary relaxation. It offers a variety of flexible ways to experience your life with greater vitality despite its inevitable discomforts and uncertainties. His TEDx talk — Don't Try to Be Mindful — has been viewed over half a million times.
Learning Objectives:
- Apply mindfulness to ordinary social and emotional challenges.
- Explore mindfulness strategies for developing emotional awareness and regulation.
- Learn how to take emotional reactions off autopilot.
Presenter:
Daron Larson is a Mindfulness Coach who discovered from personal experience that consistent mindful habits really can make ordinary moments better — including the uncomfortable ones. As a parent, social worker, and librarian, he has always found purpose in identifying resources to help people respond more effectively to the challenges of ordinary life. Daron says mindfulness is about much more than temporary relaxation. It offers a variety of flexible ways to experience your life with greater vitality despite its inevitable discomforts and uncertainties. His TEDx talk — Don't Try to Be Mindful — has been viewed over half a million times.Event Date:
4/12/2023
Event Time:
10:00 AM - 11:00 AM Eastern
Location:
Online via Zoom
UNITED STATES
UNITED STATES
Contact Person:
Details:
Who should attend: Anyone interested in effective responses
Competency: Personal
Non-Member Cost: $40
NEO-RLS Bronze Member Cost: $24
NEO-RLS Silver Member Cost: FREE
NEO-RLS Gold Member Cost: FREE
NEO-RLS Individual Member Cost: $20
Can't attend on the date or time listed? Sign up anyway! All of our webinars include archive access for later viewing at your convenience.
It’s never too late to save your library money. NEO-RLS Memberships are pro-rated! Call us today to join.
Competency: Personal
Non-Member Cost: $40
NEO-RLS Bronze Member Cost: $24
NEO-RLS Silver Member Cost: FREE
NEO-RLS Gold Member Cost: FREE
NEO-RLS Individual Member Cost: $20
Can't attend on the date or time listed? Sign up anyway! All of our webinars include archive access for later viewing at your convenience.
It’s never too late to save your library money. NEO-RLS Memberships are pro-rated! Call us today to join.
Event Registration:
Outlook/ vCalendar/ Google:
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4/12/2023
4/12/2023
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