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PRODID://NEOL//465288
BEGIN:VEVENT
DTSTAMP:20260418T120545
VTIMEZONE:America/New_York
DTSTART:20250729T140000Z
DTEND:20250729T150000Z
UID:465288
SUMMARY:Stress Management for Real Life: Evidence-Based Ways to Heal, Recharge, and Find Balance
LOCATION:Online via Zoom
DESCRIPTION:Stress Management for Real Life: Evidence-Based Ways to Heal, Recharge, and Find Balance\n\n07/29/25 10:00 AM EST\n - 07/29/25 11:00 AM EST\Description:\nIt's a stressful time to be a library worker, with increasing demands, public pressure, and rapidly changing environments. This session offers an evidence-based approach to understanding stress, preventing its escalation, and fostering sustainable well-being. Participants will learn practical strategies to build resilience, develop healthier work habits, and achieve a better balance between their professional and personal lives.\n\nLearning Objectives:\n\n	Identify the signs and symptoms of chronic stress and explain their impact on personal and organizational well-being.\n	Apply evidence-based strategies to prevent the accumulation of chronic stress and support sustainable well-being.\n	Develop a personalized plan to manage stress and maintain balance through proactive, daily practices.\n\nPresenter: \n\nBobbi L. Newman is a librarian, Certified Wellness Practitioner, workplace well-being consultant, and advocate for healthier, more inclusive, and productive workplaces. She is passionate about fostering environments where individuals and teams not only work but thrive. With nearly a decade of experience, two published books on workplace wellness, and a Certificate in the Science of Well-Being from Yale University, Bobbi’s approach is evidence-based and grounded in real-world experience. She writes for libraries at librarianbyday.net. \Details:\nWho should attend:  All staff\nCompetencies: Personal/Interpersonal\n\nNon-Member Cost:      $40\nNEO-RLS Bronze Member Cost:  $24\nNEO-RLS Silver Member Cost:   FREE\nNEO-RLS Gold Member Cost:    FREE\nNEO-RLS Individual Member Cost:  $20\n\nCan't attend on the date or time listed? Sign up anyway!  This webinar includes archive access for later viewing at your convenience.\n \nIt’s never too late to save your library money. NEO-RLS Memberships are pro-rated! Call us today to join.\Location:\nOnline via Zoom\n\n,
X-ALT-DESC;FMTTYPE=text/html:Stress Management for Real Life: Evidence-Based Ways to Heal, Recharge, and Find Balance<br /><br />07/29/25 10:00 AM EST - 07/29/25 11:00 AM EST<br />Description:<br />It's a stressful time to be a library worker, with increasing demands, public pressure, and rapidly changing environments. This session offers an evidence-based approach to understanding stress, preventing its escalation, and fostering sustainable well-being. Participants will learn practical strategies to build resilience, develop healthier work habits, and achieve a better balance between their professional and personal lives.<br />
<br />
<strong>Learning Objectives:</strong>
<ul>
	<li>Identify the signs and symptoms of chronic stress and explain their impact on personal and organizational well-being.</li>
	<li>Apply evidence-based strategies to prevent the accumulation of chronic stress and support sustainable well-being.</li>
	<li>Develop a personalized plan to manage stress and maintain balance through proactive, daily practices.</li>
</ul>
<strong>Presenter:&nbsp;</strong><br />
<br />
<img alt="" src="https://neo-rls.org/photos/Bobbi_Newman_04282025134050.JPG" style="float:left; margin:5px 15px; width:100px" /><em>Bobbi L. Newman</em> is a librarian, Certified Wellness Practitioner, workplace well-being consultant, and advocate for healthier, more inclusive, and productive workplaces. She is passionate about fostering environments where individuals and teams not only work but thrive. With nearly a decade of experience, two published books on workplace wellness, and a Certificate in the Science of Well-Being from Yale University, Bobbi&rsquo;s approach is evidence-based and grounded in real-world experience. She writes for libraries at <a href="https://librarianbyday.net/">librarianbyday.net</a>.&nbsp;<br />Details:<br /><font face="Verdana" size="2"><font face="Verdana" size="2">Who should attend:&nbsp; All staff</font></font><br />
<font face="Verdana" size="2"><font face="Verdana" size="2">Competencies: Personal/Interpersonal</font></font><br />
<br />
Non-Member Cost: &nbsp; &nbsp;&nbsp; $40<br />
NEO-RLS&nbsp;Bronze Member Cost:&nbsp; $24<br />
NEO-RLS Silver Member Cost:&nbsp; &nbsp;FREE<br />
NEO-RLS Gold Member Cost:&nbsp; &nbsp; FREE<br />
NEO-RLS Individual Member Cost:&nbsp; $20<br />
<br />
<font face="Verdana" size="2">Can't attend on the date or time listed? Sign up anyway!&nbsp;&nbsp;</font>This webinar includes archive access for later viewing at your convenience.<br />
&nbsp;<br />
<font face="Verdana" size="2"><font face="Verdana" size="2"><strong><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><em>It&rsquo;s never too late to save your library money. NEO-RLS Memberships are pro-rated! Call us today to join.</em></font></font></font></font></font></strong></font></font><br />Location:<br />Online via Zoom<br /><br />,  
PRIORITY:3
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