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PRODID://NEOL//456730
BEGIN:VEVENT
DTSTAMP:20260418T073609
VTIMEZONE:America/New_York
DTSTART:20251217T190000Z
DTEND:20251217T200000Z
UID:456730
SUMMARY:Chair Yoga for Library Workers: Reconnecting
LOCATION:Online via Zoom
DESCRIPTION:Chair Yoga for Library Workers: Reconnecting\n\n12/17/25 02:00 PM EST\n - 12/17/25 03:00 PM EST\Description:\nThe cold winter months can be isolating. Pause and reconnect with your body, mind, and community in this gentle chair yoga class. Through slow, mindful movement and breathwork, you’ll cultivate a deeper sense of presence and connection with yourself, your community and the natural world around you.\n\nLearning Objectives:\n\n	Use gentle movements and breath techniques to enhance physical and mental relaxation.\n	Cultivate a deeper connection to the self through focused awareness.\n	Foster a sense of community and connection by embracing practices that support openness and presence.\n\nPresenter:\n\nHillary Brown, Program and Services Associate, NEO-RLS, is also a certified yoga teacher and former children’s librarian with over a decade of experience in public libraries. She specializes in making yoga accessible to all and is passionate about supporting the well-being of library workers through mindful movement, meditation and breath work. Hillary believes that, like libraries, yoga should be welcoming to everyone.\n\n\n\n\n \Details:\nWho should attend:  Anyone interested in chair yoga and mindfulness\nCompetencies:  Personal/Interpersonal\n\nNon-Member Cost:      $40\nNEO-RLS Bronze Member Cost:  $24\nNEO-RLS Silver Member Cost:   FREE\nNEO-RLS Gold Member Cost:    FREE\nNEO-RLS Individual Member Cost:  $20\n\nCan't attend on the date or time listed? Sign up anyway!  This webinar includes archive access for later viewing at your convenience.\n \Location:\nOnline via Zoom\n\n,
X-ALT-DESC;FMTTYPE=text/html:Chair Yoga for Library Workers: Reconnecting<br /><br />12/17/25 02:00 PM EST - 12/17/25 03:00 PM EST<br />Description:<br />The cold winter months can be isolating. Pause and reconnect with your body, mind, and community in this gentle chair yoga class. Through slow, mindful movement and breathwork, you&rsquo;ll cultivate a deeper sense of presence and connection with yourself, your community and the natural world around you.<br />
<br />
<strong>Learning Objectives:</strong>
<ul>
	<li>Use gentle movements and breath techniques to enhance physical and mental relaxation.</li>
	<li>Cultivate a deeper connection to the self through focused awareness.</li>
	<li>Foster a sense of community and connection by embracing practices that support openness and presence.</li>
</ul>
<strong>Presenter:</strong><br />
<br />
<em><img alt="" src="https://neo-rls.org/photos/Hillary_Brown_05072025121458.JPG" style="float:left; margin:5px 15px; width:80px" />Hillary Brown</em>, Program and Services Associate, NEO-RLS, is also a certified yoga teacher and former children&rsquo;s librarian with over a decade of experience in public libraries. She specializes in making yoga accessible to all and is passionate about supporting the well-being of library workers through mindful movement, meditation and breath work. Hillary believes that, like libraries, yoga should be welcoming to everyone.<br />
<br />
<br />
<br />
<br />
&nbsp;<br />Details:<br /><font face="Verdana" size="2"><font face="Verdana" size="2">Who should attend:&nbsp; Anyone interested in chair yoga and mindfulness<br />
Competencies:&nbsp; Personal/Interpersonal</font></font><br />
<br />
Non-Member Cost: &nbsp; &nbsp;&nbsp; $40<br />
NEO-RLS&nbsp;Bronze Member Cost:&nbsp; $24<br />
NEO-RLS Silver Member Cost:&nbsp; &nbsp;FREE<br />
NEO-RLS Gold Member Cost:&nbsp; &nbsp; FREE<br />
NEO-RLS Individual Member Cost:&nbsp; $20<br />
<br />
<font face="Verdana" size="2">Can't attend on the date or time listed? Sign up anyway!&nbsp;&nbsp;</font>This webinar includes archive access for later viewing at your convenience.<br />
&nbsp;<br />Location:<br />Online via Zoom<br /><br />,  
PRIORITY:3
TRANSP:TRANSPARENT
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DESCRIPTION:Reminder
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