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PRODID://NEOL//455834
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DTSTAMP:20260405T142615
VTIMEZONE:America/New_York
DTSTART:20250924T180000Z
DTEND:20250924T190000Z
UID:455834
SUMMARY:Chair Yoga for Library Workers Series: Roles and Right Actions
LOCATION:Online via Zoom
DESCRIPTION:Chair Yoga for Library Workers Series: Roles and Right Actions\n\n09/24/25 02:00 PM EST\n - 09/24/25 03:00 PM EST\Description:\nRecorded:  9/24/25\n\nSupport your well-being with this chair yoga series designed specifically for library staff. Each session combines gentle physical postures, breathing techniques, and basic meditation practices to help ease physical tension, manage stress, and build flexibility. Whether you’re new to yoga or a seasoned practitioner, this series welcomes all levels and abilities—no special clothing or equipment required. Just bring yourself and a chair!\n\nLearning Objectives:\n\n	Explore the yogic principle of dharma (right action) to reflect on healthy, sustainable ways to serve your community without experiencing burnout.\n	Examine the concept of “vocational awe” in libraries and its impact on personal well-being.\n	Use mindful movement and meditation to reconnect with intrinsic motivation, purpose, and inner alignment in one’s professional role.\n	Develop tools for self-compassion and boundary-setting that support quality service while honoring personal needs and limitations.\n\nPresenter:\n\nHillary Brown, Program and Services Associate, NEO-RLS, is also a certified yoga teacher and former children’s librarian with over a decade of experience in public libraries. She specializes in making yoga accessible to all and is passionate about supporting the well-being of library workers through mindful movement, meditation and breath work. Hillary believes that, like libraries, yoga should be welcoming to everyone.\n\n\n\n \Location:\nOnline via Zoom\n\n,
X-ALT-DESC;FMTTYPE=text/html:Chair Yoga for Library Workers Series: Roles and Right Actions<br /><br />09/24/25 02:00 PM EST - 09/24/25 03:00 PM EST<br />Description:<br /><em><img alt="" src="https://neo-rls.org/photos/Foundational_02272025115815.PNG" style="float:left; margin:5px 15px; width:100px" />Recorded:&nbsp; 9/24/25</em><br />
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Support your well-being with this chair yoga series designed specifically for library staff. Each session combines gentle physical postures, breathing techniques, and basic meditation practices to help ease physical tension, manage stress, and build flexibility. Whether you&rsquo;re new to yoga or a seasoned practitioner, this series welcomes all levels and abilities&mdash;no special clothing or equipment required. Just bring yourself and a chair!<br />
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<strong>Learning Objectives:</strong>
<ul>
	<li>Explore the yogic principle of dharma (right action) to reflect on healthy, sustainable ways to serve your community without experiencing burnout.</li>
	<li>Examine the concept of &ldquo;vocational awe&rdquo; in libraries and its impact on personal well-being.</li>
	<li>Use mindful movement and meditation to reconnect with intrinsic motivation, purpose, and inner alignment in one&rsquo;s professional role.</li>
	<li>Develop tools for self-compassion and boundary-setting that support quality service while honoring personal needs and limitations.</li>
</ul>
<strong>Presenter:</strong><br />
<br />
<em><img alt="" src="https://neo-rls.org/photos/Hillary_Brown_05072025121458.JPG" style="float:left; margin:5px 15px; width:100px" />Hillary Brown</em>, Program and Services Associate, NEO-RLS, is also a certified yoga teacher and former children&rsquo;s librarian with over a decade of experience in public libraries. She specializes in making yoga accessible to all and is passionate about supporting the well-being of library workers through mindful movement, meditation and breath work. Hillary believes that, like libraries, yoga should be welcoming to everyone.<br />
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&nbsp;<br />Location:<br />Online via Zoom<br /><br />,  
PRIORITY:3
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DESCRIPTION:Reminder
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